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Welcome to Body Design Pilates

Pilates is a hugely popular form of total body conditioning exercise. Developed by the late Joseph Pilates, it is a hugely effective, medically approved approach to exercise that concentrates on strengthening the body from the inside out.

Pilates has been proven to help with people who:

  • Suffer from chronic back pain
  • Post-ante natal
  • Injury rehabilitation
  • General health and well being

For more information or to make a booking please feel free to contact me

Su Matthews

Back 4 Good Practitioner
Level 4 Specialist Pilates Teacher
Back Care Professional

Back4Good Practitioner private Pilates studio for classes full range of pilates equipment